Healthy Cooking – The Metabolic Cookbook

Healthy Cooking Doesn’t Have to be Difficult

You Are Not Failing Your Diet, Your Diet Is Failing YOU!  

Healthy Cooking must mean a lot of prep time, but we just don’t have the extra time to chop vegetables after a long day at work, right?  We want to eat healthier and lose some weight, but today’s lifestyle is busy and hectic.  All this talk about healthy eating, and learning to cook to lose weight – it gets old.  We are all aware that to lose weight, we need to eat celery and carrot sticks, and drink more water.  But what if you’re hungry for lasagna?

Dieting Shortcuts

There are many “diet” short-cuts – such as frozen meals, but did you know they are loaded with fat, sodium, and preservatives?  You and your family deserve better!  Relying on pre-prepared food on a daily basis will negatively affect not only your weight, but also your health long term.

Healthy Cooking

It isn’t as difficult as you may think – in fact, we can teach you how to prepare not only healthy meals – but easy to prepare meals – and most importantly, delicious meals!

Taste. Fat burning ingredients.

Freedom. Faster Fat Loss.

Simple Recipes. Family Friendly.

Desserts. (that won’t pack on the weight!)

Healthy Cooking Using Easy to Prepare Recipes – It’s all within your reach today!

healthy cookingIt’s easy enough to find resources on eating healthy, cooking to lose weight, etc., but the problem with a lot of them is that they don’t address a major concern known as the Metabolic Adaptation Phenomenon.  (Metabolic Adaptation Phenomenon is the process of our metabolism slowing down due to lack of variety of different foods and spices in our diets.)

There is a lot of information out there on how to cook to lose weight.  Frankly, you will not find success through a lot of it.  We have been able to identify three main problems with other Healthy Cooking Resources:

Problem #1:

These “healthy fat loss” cookbooks use the WRONG INGREDIENTS.

Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients.  Ingredients that often encourage your body to store fat, like margarine, high calorie dressings, or even SUGAR!  In short, their recipes aren’t optimized as a fat burning diet, and therefore work against your efforts at losing weight!

Problem #2:

The second problem is that these cookbooks have no structure, or are not organized to create quick and easy meal plans.

Often they’re just a bunch of recipes put together – you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!

Problem #3:

Most of the time, you will end up eating the same un-metabolic foods over and over again, day after day.

Doing so will contribute to slow down your metabolism to the point where you won’t be losing fat anymore. Instead, you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.

So now we know and understand the problems with most Healthy Cooking resources, and we know we need to do something different – but what is the solution?

A 3-Step “Metabolic Solution” Is All You Need To Fix Your Boring Diet, Speed Up Fat Loss And Reverse Your Slow Metabolism

healthy cooking

Step #1:

Know What Is “Safe” To Eat At Different Times Of The Day

Food combinations are crucial to optimize fat loss potential. Our profile system tells you exactly what recipes are “fat burning friendly” at different times of the day so you never have to guess and you always know what is safe.

Step #2:

Metabolic Adaptation Phenomenon Food Cycling

We automatically vary your nutrient sources to combat metabolic slowdown. Rather than always choosing chicken, egg whites, and protein powder, we’re going to introduce some new foods into your diet. Something different.

Step #3:

Thermocharged Fat Burning Ingredients

Make your food work for you!  Choosing from our “Metabolic Cooking Approved” foods and ingredients list ensures you boost metabolism just by eating.  Immediately double your efforts by using unique food combinations that burns calories just by breaking down the foods you eat. These are foods that are guaranteed to burn fat so there’s no guesswork regarding what foods to pick when cooking your meals.

healthy cookingHealthy Cooking This Way SOUNDS Easy Enough, Doesn’t It?  It Sounds Easy…..Because It IS Easy!

Here is What You Will Find in This Amazing Cookbook:

  • More than 250 Fat Torching Recipes
  • A Built-In Nutritional System
  • EVERYTHING About Fat Burning Foods
  • Our 10 Cooking And Nutrition Rules
  • Learn To Beat The Metabolic Adaptation Phenomenon
  • How To Create Your Own Individualized Fat Loss Meal Plan
  • How To Manage Your Kitchen, Your Meal Preparation And Your Food Budget Successfully
  • Complete Access To Our PRIVATE Lists Of Resources


So if you’re ready for a cookbook that will totally change the way you think about fat loss, as well as bring a new joy of cooking into your life, it’s time that you picked up your copy of Metabolic Cooking.  You can purchase it HERE.

Healthy Cooking